Find Your Zen With Local Online Yoga Practice

Someone doing yoga at home while watching a local online yoga class

Yoga studios in our community are continuing to offer classes with local online yoga. You can still take your favorite yoga classes with your favorite teachers from the comfort of your own Chicago apartments home. This is also a great opportunity to discover new studios, classes, and teachers while staying connected to other yogis.

Mirepoix Studio

Mirepoix Studio is a yoga and wellness studio offering Vinyasa Flow Yoga classes. While the studio is temporarily closed, they are offering a free class each day on Instagram Live. From Power Yoga to deep stretch classes, you can join them each day for an hour of self-care. Classes are all levels appropriate, and instructors are available via social media and email for questions.

Sana Vita Studio

The instructors at Sana Vita Studio provide both Yoga and Pilates instruction and are committed to continuing to provide these important wellness classes while their physical studio is closed. Daily classes are offered via Zoom which allows the instructor to interact and provide advice, correction, and personalized alignment suggestions during the class. A free trial is available, and special class packages for virtual instruction are posted on the website.


105F is Chicago’s original hot yoga studio. While you may not have hot yoga lamps in your home, you can still practice with your favorite instructors, and stay connected to your studio friends. Classes like Vinyasa, Yin, Pilates, and more are offered via Zoom so you can interact with your instructor. You have the option to purchase classes on a drop-in basis or take advantage of local online yoga class packs or unlimited week packages.

Small businesses in our community are really stepping up to provide support during this time, and we are here for you, too. Please contact us or browse our blog to learn more about our community.

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